Determined To Succeed

Days Without Incident

by Bill Ivory Larson on Jun.02, 2010, under My Daily Weight Loss Blog

incredible-hulk-un-official-poster-1Did you guys see the Edward Norton movie version of “The Incredible Hulk?” In it we see how long Norton’s Dr. Bruce Banner has gone without turning into The Hulk by displaying on-screen an electronic tally sheet that lists “days without incident.” Of course you wouldn’t have much of a movie if Banner’s “days without incident” kept going. It would be like watching paint dry or watching a pot of water and waiting for it to boil.

Boring.

Well, I sort of feel like that crossed with the commercial where the cell phone coverage area pops up above someone’s head. It is Day Two of my re-engaging my routine to lose weight and shed these two additional pounds before June 9.  Day Two – That’s what my electronic “days without incident” meter is displaying. I did well yesterday. I exercised and ate really well. I had a chicken breast for lunch with water (yep, no Coca-Cola) and I had a protein-filled steak for dinner with green beans. Totally tasty.

Now before you start saying to me “Bill, you really should lay off red meat,” I know that. I do, and I have been eating more chicken these days. But I am a Chicago boy, born and raised, and I like me my steak. I have also been eating more veggies, too. Green beans, tomatoes, asparagus and salads.  And now that I am trying to re-engage I am realizing how badly I had been stress eating lately.

My newly re-found routine also helps me with this coming weekend, too, and vice-versa. I found out yesterday by taking my long-ass drive to Linden, New Jersey (for the Oprah “win your OWN show” audition) that they will not be allowing camping out overnight and that the line starts at 6:00 a.m. Saturday. Yeah, right. I know I need to get there a few hours before that but at least I will not be homeless for a day or two wondering if/how I will get to continue eating healthily while waiting in line. I get to keep my routine going.

It also answers the question of how I will be able to exercise. I was thinking I would borrow one of my gym’s padded mats and actually do sit-ups, crunches and push-ups in front of the other peeps like me in line. At least I would have been illustrating my show idea in a way.

Today is June 2. This day last year was the last full day my mom, JoAnn, spent in the hospital before being transferred to hospice care. I try not to let sad thoughts enter my brain and I try to concentrate instead on a few other things – the beauty of the blue sky, birds singing and the goal I have set for myself, not to stress eat anymore and lose this two pounds by June 9.

the-incredible-hulk-20080514053023597The last thing I want to do is turn into my own food version of “The Incredible Hulk” and yell out “food good” instead of “Hulk smash.” It really is easy to just walk into a store and order up anything. The people behind the counter don’t know you from Adam and don’t know you are trying your best to stay on a weight loss journey. They just do their job and punch in the amount for whatever badness you’re going to consume and call it a day.

That’s why I have to remember my own “days without incident” / phone coverage map above my own head. Others may not be able to see it but I sure know it’s there and I do want its number to increase more and more so I know I’ve learned how to control the raging beast that dwells within me (and yes, that was a nod to the old Hulk TV show of the 70s).

Have a great day.

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