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	<itunes:summary>The Inspiring Weight Loss Story of Bill Ivory Larson</itunes:summary>
	<itunes:author>Determined To Succeed</itunes:author>
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		<title>Determined To Succeed Episode Twenty-One &#8211; Times Does Not Heal Everything</title>
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		<comments>http://billivorylarson.com/determined-to-succeed-episode-twenty-one-times-does-not-heal-everything.html#comments</comments>
		<pubDate>Wed, 13 Oct 2010 15:08:57 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>

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		<description><![CDATA[Download This Episode
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		<itunes:author>Determined To Succeed</itunes:author>
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		<item>
		<title>Determined To Succeed Episode Twenty &#8211; The Recipe</title>
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		<comments>http://billivorylarson.com/determined-to-succeed-episode-twenty-the-recipe-2.html#comments</comments>
		<pubDate>Tue, 28 Sep 2010 16:06:52 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seven cheese mac and cheese]]></category>

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		<itunes:author>Determined To Succeed</itunes:author>
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		<title>Determined To Succeed Episode Nineteen &#8211; Shame</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-nineteen-shame.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-nineteen-shame.html#comments</comments>
		<pubDate>Tue, 21 Sep 2010 16:31:45 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[battle of the bulge]]></category>
		<category><![CDATA[beef chop suey]]></category>
		<category><![CDATA[bill ivory larson]]></category>
		<category><![CDATA[determined to succeed]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-medicated]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[toxic shame]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss podcast]]></category>

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		<itunes:summary>Download This Episode</itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
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		<title>Determined To Succeed Episode Eighteen &#8211; Commonality</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-eighteen-commonality.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-eighteen-commonality.html#comments</comments>
		<pubDate>Tue, 14 Sep 2010 15:19:47 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[2010 Liberty Medal]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[commonality]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[My Daily Weight Loss Blog]]></category>
		<category><![CDATA[National Constitution Center]]></category>
		<category><![CDATA[Northern Ireland]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[Tony Blair]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss journey]]></category>

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9cf0d7b7-2be8-405b-8771-738821c4a783
1.03.01
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			<itunes:keywords>2010 Liberty Medal,Africa,Bill Clinton,commonality,God,liberty,losing weight,Middle East,motivation,My Daily Weight Loss Blog,National Constitution Center,Northern Ireland</itunes:keywords>
		<itunes:subtitle>Download This Episode 9cf0d7b7-2be8-405b-8771-738821c4a783 1.03.01</itunes:subtitle>
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9cf0d7b7-2be8-405b-8771-738821c4a783
1.03.01</itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
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		<title>Determined To Succeed Episode Seventeen &#8211; Alone at the Plate</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-seventeen-alone-at-the-plate.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-seventeen-alone-at-the-plate.html#comments</comments>
		<pubDate>Tue, 07 Sep 2010 16:47:12 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>

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		<itunes:author>Determined To Succeed</itunes:author>
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	</item>
		<item>
		<title>Determined To Succeed: Episode Sixteen &#8211; Catastrophic Failure</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-sixteen-catastrophic-failure.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-sixteen-catastrophic-failure.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:57:45 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>

		<guid isPermaLink="false">http://billivorylarson.com/?p=2842</guid>
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			<itunes:subtitle>Download This Episode</itunes:subtitle>
		<itunes:summary>Download This Episode</itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
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		<title>Determined To Succeed Episode Fifteen &#8211; Being Zen About Weight Loss</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-fifteen-being-zen-about-weight-loss.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-fifteen-being-zen-about-weight-loss.html#comments</comments>
		<pubDate>Thu, 27 May 2010 19:27:04 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[bill ivory larson]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[My Daily Weight Loss Blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[Zen]]></category>

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		<description><![CDATA[Download This Episode
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			<itunes:keywords>bill ivory larson,eat,Japan,Japanese,McDonald&#039;s,My Daily Weight Loss Blog,weight loss journey,Zen</itunes:keywords>
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		<item>
		<title>Determined To Succeed Episode Fourteen &#8211; Snacking (The Dark Side of the Food Force)</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-fourteen-snacking-the-dark-side-of-the-food-force.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-fourteen-snacking-the-dark-side-of-the-food-force.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 22:41:52 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[battle of the bulge]]></category>
		<category><![CDATA[bill ivory larson]]></category>
		<category><![CDATA[coca-cola]]></category>
		<category><![CDATA[determined to succeed]]></category>
		<category><![CDATA[Milky Way]]></category>
		<category><![CDATA[My Daily Weight Loss Blog]]></category>
		<category><![CDATA[Oreos]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Pop tarts]]></category>
		<category><![CDATA[Return of the Jedi]]></category>
		<category><![CDATA[star wars]]></category>
		<category><![CDATA[Twizzlers]]></category>
		<category><![CDATA[weight loss journey]]></category>

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		<description><![CDATA[I don’t know about you guys but I have an Achilles heel for snacking, especially late at night. While I’ve been doing my best to eat better, from time to decadent time, I admit to enjoying midnight snacks of Milky Ways, chips, cookies, strawberry ice-cream or even (gasp) ice-cold Coca-Colas. When I get up and walk to my fridge I feel like that young Jedi facing temptation, only I am tempted by the Dark Side of the food Force. ]]></description>
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			<itunes:keywords>battle of the bulge,bill ivory larson,coca-cola,determined to succeed,Milky Way,My Daily Weight Loss Blog,Oreos,podcast,Pop tarts,Return of the Jedi,star wars,Twizzlers</itunes:keywords>
		<itunes:subtitle>I don’t know about you guys but I have an Achilles heel for snacking, especially late at night. While I’ve been doing my best to eat better, from time to decadent time, I admit to enjoying midnight snacks of Milky Ways, chips, cookies,</itunes:subtitle>
		<itunes:summary>I don’t know about you guys but I have an Achilles heel for snacking, especially late at night. While I’ve been doing my best to eat better, from time to decadent time, I admit to enjoying midnight snacks of Milky Ways, chips, cookies, strawberry ice-cream or even (gasp) ice-cold Coca-Colas. When I get up and walk to my fridge I feel like that young Jedi facing temptation, only I am tempted by the Dark Side of the food Force. </itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>Determined To Succeed Episode Thirteen &#8211; Get Rid of Your Fat Clothes</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-thirteen-get-rid-of-your-fat-clothes.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-thirteen-get-rid-of-your-fat-clothes.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 21:17:42 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>

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		<description><![CDATA[Download This Episode
]]></description>
			<content:encoded><![CDATA[<p><a title="Download This Episode" href="http://media.blubrry.com/bills_weight_loss_podcasts/content.blubrry.com/bills_weight_loss_podcasts/Determined To Succeed Episode Thirteen - Get Rid of Your Fat Clothes.mp3"><img class="alignleft size-thumbnail wp-image-215" title="mic" src="http://billivorylarson.com/wp-content/uploads/2009/11/mic2-150x150.png" alt="mic" width="150" height="150" />Download This Episode</a><!--enclosure url="http://media.blubrry.com/bills_weight_loss_podcasts/content.blubrry.com/bills_weight_loss_podcasts/Determined To Succeed Episode Thirteen - Get Rid of Your Fat Clothes.mp3" length="6348614" type="audio/mpeg" --></p>
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			<itunes:subtitle>Download This Episode</itunes:subtitle>
		<itunes:summary>Download This Episode</itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Determined To Succeed Episode Twelve &#8211; Free Your Mind and Get To The Gym</title>
		<link>http://billivorylarson.com/determined-to-succeed-episode-twelve-free-your-mind-and-get-to-the-gym.html</link>
		<comments>http://billivorylarson.com/determined-to-succeed-episode-twelve-free-your-mind-and-get-to-the-gym.html#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:43:09 +0000</pubDate>
		<dc:creator>Bill Ivory Larson</dc:creator>
				<category><![CDATA[Weight Loss Podcasts]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[determined to succeed]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[Keanu Reeves]]></category>
		<category><![CDATA[laurence Fishburne]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Morpheus]]></category>
		<category><![CDATA[My Daily Weight Loss Blog]]></category>
		<category><![CDATA[Neo]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[the matrix]]></category>

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		<description><![CDATA[Recently, I talked about fear. Fear of the unknown, of the new, of failing and yes, even of succeeding. How we wrap ourselves in our own comfort zone cocoons because saying “look, I’m trying something different and new” is sometimes the scariest thing a person can do…especially if that something new is going to a gym.]]></description>
			<content:encoded><![CDATA[<p><a title="Download This Episode" href="http://media.blubrry.com/bills_weight_loss_podcasts/content.blubrry.com/bills_weight_loss_podcasts/Determined To Succeed Episode Twelve - Free Your Mind And Get To The Gym.mp3"><img class="alignleft size-thumbnail wp-image-211" style="margin-left: 6px; margin-right: 6px;" title="mic" src="http://billivorylarson.com/wp-content/uploads/2009/11/mic-150x150.png" alt="mic" width="150" height="150" />Download This Episode</a><!--enclosure url="http://media.blubrry.com/bills_weight_loss_podcasts/content.blubrry.com/bills_weight_loss_podcasts/Determined To Succeed Episode Twelve - Free Your Mind And Get To The Gym.mp3" length="7609718" type="audio/mpeg" --></p>
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			<itunes:keywords>blog,Chicago,determined to succeed,failure,fear,gym,insecurity,Keanu Reeves,laurence Fishburne,lose weight,Morpheus,My Daily Weight Loss Blog</itunes:keywords>
		<itunes:subtitle>Recently, I talked about fear. Fear of the unknown, of the new, of failing and yes, even of succeeding. How we wrap ourselves in our own comfort zone cocoons because saying “look, I’m trying something different and new” is sometimes the scariest thing ...</itunes:subtitle>
		<itunes:summary>Recently, I talked about fear. Fear of the unknown, of the new, of failing and yes, even of succeeding. How we wrap ourselves in our own comfort zone cocoons because saying “look, I’m trying something different and new” is sometimes the scariest thing a person can do…especially if that something new is going to a gym.</itunes:summary>
		<itunes:author>Determined To Succeed</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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