Tag: weights
A Short Week for Thanksgiving
by Bill Ivory Larson on Nov.22, 2010, under My Daily Weight Loss Blog
Day one-hundred-six.
OK. Let’s face it. I suck at watching myself as much as I should over the weekend. I just do. Although I go into the weekend with as much vim and vigor as I can muster, I simply don’t keep it up and I fall into that deadliest of traps…saying “I’ll do it tomorrow.” Although in my case that is the truth. Today, after I write this and get some things done around the house I am getting my fat ass up and heading to the gym. That will be good, especially since this week is the eat of eats, Thanksgiving.
I did end up exercising on Friday and again on Saturday, which is good. However, after a spectacular workout Saturday morning I was done, over, finished, fin, and I shouldn’t have been. I ate like a pig both days and I am mad at myself for doing so. The (semi) good news is that I only gained a pound-and-a-half. Woo-freaking-hoo! That has me thrilled beyond belief! But still that is no excuse for eating the way I did.
What did I do right? Well, my workouts kicked arse. I did my boxing, I did my half hour on the elliptical, I did weights, I did push-ups, tummy crunches and more. It was awesome. But it was cold as shit outside after when walking back to my car and sweat plus the cold equals the chills for hours after. But I felt great. I do wish, though, we could alter ourselves so as not _ NOT – get a taste for sweets during the day, and particularly during our watching of some movies or TV. Curse the tongue and its forever-hungry tastebuds for wanting chocolate chip cookies.
Sigh. All that being said, like I said, I did O.K. this weekend. I am going to do my best to get down to 238-point-something before Turkey Day, though. This way I can enjoy a bit of Thanksgiving. Although I will eat slowly, as promised so I can feel full after not eating so much. But that still leaves the question – why do I suck at the weekends so badly.
I think at least part of it has to deal with being in the mindset of the work week. The regular Monday through Friday part of things that drives me to be better. In other words, I lump work in with work and not working with the weekend. So. O.K. mental note, I need to stay in work(out) mode on weekends. Duely noted.
I think this week’s Determined To Succeed weight loss blogs are going to be short. Not because I’m trying to cheat anyone out of Nobel Prize-worthy material but because I need to get movin’ and remember thouse new rules and regulations I laid down for myself. I simply must lose this weight no matter how yummy things are and how weekendy things feel. That’s my job, quest, ambition and goal. And something more…
…something about which to be very thankful I can work toward any day of the year.
Here’s The Deal, Here’s The Rub
by Bill Ivory Larson on May.31, 2010, under My Daily Weight Loss Blog
Happy Monday, everyone! Today is the Memorial Day holiday and I am sitting here at my computer thinking about the week I have coming up this week. It’s going to be weird, fun, trying, adrenaline-filled and cool. And I just need to keep my cool when it comes to food.
Here’s the deal. This coming Saturday is the first live audition for people to possibly win their own show for Oprah and her new OWN network. You guys already know I have submitted a video entry to the “Win Your OWN Show” contest and, according to the rules, anyone can do both the live audition and the recorded one. So I am throwing caution to the wind and doing both, myself.
Here’s the rub. The live auditions are Saturday and they are only seeing the first 500 people of so. What that means for yours truly is I am thinking I will have to get there pretty darn early on Saturday morning to get in line. There is also the distinct possibility that I will have to get in line a day or two early to secure my place in the first 500 as I am sure this will bring out thousands and thousands of people.
And with this in mind a long and strange week begins.
Here’s the deal. Since I don’t know what day the line will start forming I am not quite sure when I will heading up to make myself voluntarily homeless for this once-in-a-lifetime shot. Yes, yours truly will be doing any and everything he can to make sure he is one of the first 500 in line so he is definitely seen and not heard.
Here’s the rub. I know fer sure (like totally) I will not be blogging on Saturday morning. And if I do have to be in line a day or two early I will not be blogging for those couple of days either because I just don’t think it wise to bring a laptop to the place where I potentially will be sleeping outside with strangers, and I sleep soundly. How soundly do you ask? Well, I’ve slept through one of Chicago’s two extremely rare earthquakes, thunder and lightning storms, you name it, and I don’t want my “Little Blue” (the nickname I gave my netbook) to somehow walk away.
And here’s the promise. You can bet your bottom dollar I will fill you in on ever aspect of everything I go through when Sunday rolls around.
As far as food goes I am at 237 even today which means Bill is a grumpy but re-committed lad. I told you guys yesterday I have been stress eating but after a day of some reflection, some tears and a bit of work I am better. Being better means I already have this weekend in mind for what I will be eating, so I also have to scope out food sources at the shopping complex or nearby and make sure there is a Wawa (my convenience store of choice) so I can get healthier sandwiches, coffee and water (yep, good ol’ H2O and not Coca-Cola).
Also, I will be working out every day until I have to head on up and camp out. It will be a combination of cardio and weights so that my body knows I mean business because I should be just as committed to that (if not more so) than standing in a line with thousands of my best friends.
They say there is honor among thieves. I certainly hope that’s true especially when it comes to having to get out of line to go to the bathroom. OK, I know that’s T.M.I. but at least it made you laugh. At least I hope it did.
Have a wonderful day my friends, and remember our service people around the world today. It may be the third day of a three-day weekend for you. For them, and for those who made the ultimate sacrifice for which we honor them with this day, it’s about honor, duty and freedom…
…even having the freedom to be weird and camp out to eventually make an ass of oneself to a bunch of producers this coming Saturday. Only in the USA.